Positive Thinking

Want to transform your life? Ask better questions

As humans, one of our principle survival tools is data processing. It is ultimately what keeps us alive, allowing us to process information from stimuli around us and make constant

How to make the most out of your November

This year has certainly been a challenging one for everyone. One of the most common things I have heard from people over the past couple of months is how they

Lessons from Lockdown: rediscovering what really matters

Around the world, people have now spent weeks at home under lockdown due to social distancing regulations. Although it has been a tough time, it has also been a great

Why Change Is Just What You Need In Life!

There's a quote I love that is attributed to Albert Einstein. It reads like this: “The definition of insanity is doing the same thing over and over again, but expecting different

Quote of the Day

Quote of the Day

Quote of the Day

“Reflect on your day with an extremely positive outlook.”― Adrienne Posey

Quote of the Day

“The breath is like a river and is our path to the ocean of peace that lies within.”― Michael Brant DeMaria

Quote of the Day

“I would rather sit on a pumpkin, and have it all to myself, than be crowded on a velvet cushion.”― Henry David Thoreau