Positive Thinking

5 Tips for Preventing Procrastination in 2021

So you don’t want to do it right now. Totally. There’s always tomorrow. Maybe I’ll wait until after lockdown number X… Maybe you are just waiting for some enthusiasm or energy to

5 Tips to be More Confident in 2021

“Self-confidence must come from within. Outside reinforcement and strokes can help, but you have to build your own confidence.” ~ Steve Jobs If you're reading this, then you don’t need telling that

How to Find Happiness and Harmony in 2021

There is no one simple solution to finding happiness and harmony. It is the cumulative result of a huge number of conscious actions and behaviours; it is something like a

4 New Year’s Resolutions to Help Your Wellbeing

The start of a new year is often a time of reflection and consideration. We like to reflect on the year that’s just been, and consider how we can improve

How To Make Sure Anxiety Doesn’t Run The Show This Christmas

Anxiety is an uncomfortable feeling that many of us feel from time to time, however Christmas is, for many people, a time of year when anxiety and stress are at

How To Be Thankful During Covid-19 And The Last Days Of 2020

It tends to be children who so often get the bad rap of being spoiled brats.  And as the sole child of my parents, I will gladly admit to being spoiled,

Quote of the Day

Quote of the Day

Quote of the Day

“One child, one teacher, one book, one pen can change the world.”― Malala Yousafza

Quote of the Day

“Eat healthily, sleep well, breathe deeply, move harmoniously.”― Jean-Pierre Barral

Quote of the Day

“Out of clutter, find simplicity.”― Albert Einstein