So you don’t want to do it right now. Totally. There’s always tomorrow. Maybe I’ll wait until after lockdown number X… Maybe you are just waiting for some enthusiasm or energy to
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Fancy creating a festive atmosphere without the plastic? Here are 5 fantastic ideas for Christmas decorations that cost next to nothing - and won't cost the planet either. 1. Orange
This series explores instant techniques that absolutely anybody can try in order to transform their life. All of the techniques can be tried and tested with absolutely no special equipment
Compassion is defined as: “sympathetic consciousness of others' distress together with a desire to alleviate it”. I thought I had compassion for all people, and I was wrong. A few
Positive Thinking
5 Tips for Preventing Procrastination in 2021
So you don’t want to do it right now. Totally. There’s always tomorrow. Maybe I’ll wait until after lockdown number X… Maybe you are just waiting for some enthusiasm or energy to
5 Tips to be More Confident in 2021
“Self-confidence must come from within. Outside reinforcement and strokes can help, but you have to build your own confidence.” ~ Steve Jobs If you're reading this, then you don’t need telling that
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The start of a new year is often a time of reflection and consideration. We like to reflect on the year that’s just been, and consider how we can improve
How To Make Sure Anxiety Doesn’t Run The Show This Christmas
Anxiety is an uncomfortable feeling that many of us feel from time to time, however Christmas is, for many people, a time of year when anxiety and stress are at
How To Be Thankful During Covid-19 And The Last Days Of 2020
It tends to be children who so often get the bad rap of being spoiled brats. And as the sole child of my parents, I will gladly admit to being spoiled,
Health, Fitness & Wellbeing
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The Transformational Power of Fasting
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The Beauty of Books
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Be Your Own Boss
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Quote of the Day
Quote of the Day
“One child, one teacher, one book, one pen can change the world.”― Malala Yousafza
Quote of the Day
“Eat healthily, sleep well, breathe deeply, move harmoniously.”― Jean-Pierre Barral