We’ve all heard of the saying ‘we are what we eat’ but when it comes to aiding our wellbeing, what exactly is it that we should be eating? Of course, a healthy balanced diet is always recommended as it has many health benefits such as reducing risk of developing diabetes,
Tag: Women
How to optimise your training around your period
How to kickstart your morning without caffeine
A Spiritual Approach to Suicidal Thoughts
The strength of singing – from performer to princess
In today's interview, I am joined by singer-songwriter, vocal teacher and party production performer Rebecca-Jayne Hulse, a local-based performer. We talk about how her love of music and singing and her positive, can-do attitude has enabled her to use her passion to transform and motivate people through coaching and teaching.
Let’s Seize The Opportunity And Come Out Of This Ahead!
Lessons from Lockdown: rediscovering what really matters
DEADLINE EXTENDED – Fuzia.org: Fighting COVID Together!
Due to popular demand, the deadline for entries in the Fuzia competition has now been extended to October 20th! Fuzia have pledged to raise awareness and support Mantra, an NGO that is working to alleviate the severity of the Community based teaching and learning through their project called ‘Shiksha Sahelis’ during
The Importance of Making Time to Be Yourself
Fuzia.org – Fighting COVID Together!
Fuzia, a global digital platform to empower women through the fusion of cultures and ideas, has come together to announce the launch of Fuzia.org, a Social Activism platform created to enhance Fuzia’s vision to empower, educate and uplift women globally. Over the past eight years, Fuzia has grown its membership immensely