Why Motivation Must Start with You

There are many things that can be motivating in this day and age.  They can range from money to fame.  Social media success. A thriving business. Relationship goals. Fitness goals. Satisfaction... There are literally limitless ways to be motivated. They can come from a million different places.  But the most important

A Beginner’s Guide to the Chakra System

The human body has seven main energy centres and these are known as chakras. They are fundamental in the development of spiritual and holistic healing and therapy, as well as your overall wellbeing. Their main job is to keep the body, mind and soul stable and well-balanced which prevents illness,

Make love your mission

The most incredible way of looking at someone is through the lens of love. Not only will you feel the love flowing through your veins, but the person you are loving will automatically feel it too. I think most of us get sparked when we know we’ve made a difference in