The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, like we are on the outside looking in and that we don’t belong. Understanding more about it, particularly if you are familiar with the chakras, can help us
Tag: Self Help
How to kickstart your morning without caffeine
Three ways to live in Peace not Fear
A Spiritual Approach to Suicidal Thoughts
How To Make Sure Anxiety Doesn’t Run The Show This Christmas
The 5 ways to wellbeing
The transformative benefits of tapping
This article looks at the many positive benefits and transformational potential of a self help therapy tool that combines a variety of alternative practices; a practical physical and mental tool known as tapping or more commonly known as ETF (emotional freedom techniques). It is a free self-help therapeutic tool and