What is reiki?

I completed my Level 1 Reiki attunement towards the end of last year, and since then it has completed transformed my life and the way I see the world. The fact that I have the ability to heal both myself and others simply from the touch of my hands still

The 5 ways to wellbeing

Wellbeing is simply the state of being comfortable, happy and healthy in your mind. We should all be taking care of our wellbeing and putting time aside each day to make sure you are looking after yourself. Modern life often sees us rushing around with very busy schedules, looking after

Nothing changes if nothing changes

THIS WEEK, AUTHOR LEO WHYTE SEES THE SECOND EDITIONS OF HIS TWO BOOKS, “RELIVING THE PAST TO RELEASE THE PRESENT – TRAUMATIC MEMORIES AND LETTERS TO MY YOUNGER SELF” AND “LIFE SATISFACTION – A SCIENTIST’S GUIDE TO ACHIEVING HEALTH, HAPPINESS AND HARMONY” RELEASED. IN AN EXCLUSIVE, CANDID INTERVIEW, J.ALLAN LONGSHADOW SPOKE TO LEO ABOUT