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The transformative benefits of tapping

This article looks at the many positive benefits and transformational potential of a self help therapy tool that combines a variety of alternative practices; a practical physical and mental tool known as tapping or more commonly known as ETF (emotional freedom techniques). It is a free self-help therapeutic tool and

Quote of the Day

“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.”― Akiroq Brost

The Chakras Explained: Throat Chakra

Position: In the centre of the throatColour: BlueElement: EtherRuling Planet: Mercury Purpose of the Throat Chakra The throat chakra is symbolised with a circle containing sixteen petals. This chakra acts as the passage between the lower parts of the body and the head, with its function being mostly driven by expression and

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