The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, like we are on the outside looking in and that we don’t belong. Understanding more about it, particularly if you are familiar with the chakras, can help us
Tag: Self-Care
The Chakras Explained: Throat Chakra
Position: In the centre of the throatColour: BlueElement: EtherRuling Planet: Mercury Purpose of the Throat Chakra The throat chakra is symbolised with a circle containing sixteen petals. This chakra acts as the passage between the lower parts of the body and the head, with its function being mostly driven by expression and
Quote of the Day
Just for today… do not worry
Overcoming Grief, Quantum Healing and Non-Negotiables – In Conversation with Dr. Carly Reimold
My Story: Abuse, Heartbreak, & The Healing Journey From A Narcissistic Relationship – Part TWO
Disclaimer: Jen Childs is in an open/polyamorous marriage. This is about her experience in a relationship that took place for 2 years during 2019-2021. This article is NOT about her primary partner of 14 years. Click here to read PART ONE of this two part feature Reflection, Acceptance, & Healing The day that
My Story: Abuse, Heartbreak, & The Healing Journey From A Narcissistic Relationship – Part One
Disclaimer: Jen Childs is in an open/polyamorous marriage. This is about her experience in a relationship that took place for two years during 2019-2021. This article is NOT about her primary partner of 14 years. One year ago, my now ex-boyfriend and I were in the reconciliation honeymoon phase. Some would also
The transformative benefits of tapping
This article looks at the many positive benefits and transformational potential of a self help therapy tool that combines a variety of alternative practices; a practical physical and mental tool known as tapping or more commonly known as ETF (emotional freedom techniques). It is a free self-help therapeutic tool and
