Relaxation Archives

The Glory of Geocaching

Hobbies & Pastimes

by Lara Edwards - 23rd February 202123rd February 2021 0126

Geocaching is a relatively new and engaging pastime and has numerous physical, social and mental benefits. It is an enjoyable challenge that is great for those wishing to improve their wellbeing and spend more time outdoors. It encourages participants to engage with the natural and manmade environment in a new

Indoor gardening for mind, body & soul

by Lara Edwards - 22nd January 202122nd January 2021 0228

This article is a continuation from a previous article on gardening and explores the multiple benefits of indoor gardening. It is an ideal activity when, for example, the weather is too undesirable to go outside, and a great way to continue your gardening passion during the winter months when not

Quote of the Day

Quote of the Day

by Jan Longshadow - 20th January 202120th January 2021 045

“The secret of relaxation is in these three words: ‘Let it go”!”― Dada J. P. Vaswani

8 SUPERB BENEFITS OF SCRAPBOOKING

Hobbies & Pastimes

by Lara Edwards - 18th January 202118th January 2021 0166

One of the joys of scrapbooking is that it is one hobby that actually combines multiple hobbies and there are many different elements to a scrapbook, which makes it a beneficial creative pastime that allows you to build a variety of skills. It is an enjoyable and popular activity for people

9 Steps To Getting Quality Sleep

Health, Fitness & Wellbeing

by Rachel Smith - 15th January 202115th January 2021 0160

We all know that we should be aiming to get at least 8 hours of sleep each night. The benefits of getting plenty of sleep have been proven time and time again and include boosting your immune system, allowing the body time to repair itself, preventing weight gain, improving overall

Image of the Day

Image of the Day

by Jan Longshadow - 11th January 202111th January 2021 061

Misty Lake, Moss Valley, Wrexham. © Jan Longshadow 2021

The positive power of puzzles

Hobbies & Pastimes

by Lara Edwards - 11th January 202111th January 2021 0325

One of the pleasures of puzzles is the sheer scale and variety that can be enjoyed making them a leisurely hobby that can be used to pass time that also has benefits to our physical and mental health. No matter what type of puzzle there are many advantages to this

The Beauty of Books – Part 2

by Lara Edwards - 6th January 20215th January 2021 0172

This article is a continuation of yesterday’s article on the benefits of reading as a hobby and looks at a further five positive benefits that can not just improve your daily life in general, but also improve your physical, emotional and intellectual abilities. So what are the benefits of having

The Positive Power of Photography

Hobbies & Pastimes

by Lara Edwards - 16th December 202015th December 2020 0475

One of the great appeals of photography as a hobby is its versatility in regards to creativity and self-expression. With its endless possibilities and an infinite range of subjects from landscape to portrait to nature or even macro photography, no matter what subject interests you, you can explore it through

The magic and wonder of origami

Health, Fitness & Wellbeing

by Lara Edwards - 24th November 202024th November 2020 0305

One of the most appealing and enjoyable things about the craft of origami is its reminder of childhood creativity. It is also, however, a hobby that has endless possibilities thanks to its versatility in regards to self-expression, treasured by children and adults in equal measure whether it be making paper