We’ve all been there. You have 23 things that need doing. You’ve been rushing around all day but when you finally collapse into the sofa at night you don’t feel like you’ve actually achieved anything. Today’s modern life is intense, busy and full of distractions - and that's without Coronavirus
So I’ve been pulled away from my A-Z of Techniques for Transformation due to various commitments (and possibly a little distraction thanks to the football World Cup) - but fear not, I have not forgotten that there is more to come. Indeed, taking a break from the routine can be
There is no one simple solution to achieving success. Success is more akin to the cumulative result of a huge number of conscious actions and behaviours; it is something like a number of different paths converging. It is the result of hard work and determination - often over a long
The weather has been beautiful all week - it feels like summer has come early. I meditated outside in my yard on a blanket a few days this week. It was awesome!
This morning around 6 am, I felt pulled to walk over to our neighbourhood garden, where we planted this
"I'm not a product of my circumstances. I am a product of my decisions."Stephen Covey