Sleep is something that is very underrated in the modern world. I, myself, fall victim to lack of sleep the majority of the time. The importance of sleep may seem minor to some, but it is an integral part of growth within the body and also a very important factor
So the COVID crisis drags on. You’ve completed Netflix. You know the words to every Disney movie. You’re now playing video games you don’t even like and your poor dog is a shadow of themselves from all the walking. Looking for something to read out in the garden in the
Stop! I hear you saying - surely a bucket list is just a glorified wish list and not a tool for transformation? Well, hear me out on this, because I intend to demonstrate that such a view might just be completely wrong.
Why do lists matter?
It is well documented that lists
During the pandemic, many of us have felt lonely or isolated at some point. However, if you are self-employed or freelance, it may not have just been during the past year that you have felt this way. In fact, in reality many self-employed individuals have been feeling lonely whilst working
The COVID-19 outbreak hit many folks hard. People who were used to seeing their co-workers every day (however irritating they were) suddenly found themselves locked in the house on their own. Relationships were tested as people found themselved locked into a small space for a concentrated amount of time. Now,
With everything that is happening around the world currently, we are all spending the majority of our time at home - even now that lockdown restrictions have begun to be eased. Many of us are even having to set up home offices to enable us to do our jobs effectively
Drawing an easy hobby to pick up which is enjoyed by people of all ages and abilities and is accessible to everyone.
It is a form of visual thinking that can be used as a form of creative exploration, self-expression or even a way of recording memories to preserve and it
Home inspiration is a much talked about topic on social media at the moment, with home interior accounts being extremely popular on the likes of Instagram and Pinterest. Whether you are choosing to upgrade just one room or your whole home, there are so many ideas out there to suit
Despite the uncertainty the past year has given us, there has been a big rise in the number of couples becoming engaged. Although there is currently no given date for when weddings can return, many couples are starting to plan their weddings while they may have a little bit more
The current situation has left a lot of people struggling to see the way forward, and many people - quite understandably - feel like life has ground to a halt, along with their goals and aspirations. However, taking a break from the routine can actually be a great way to