So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It
Tag: Positivity
The Glory of Geocaching
Geocaching is a relatively new and engaging pastime and has numerous physical, social and mental benefits. It is an enjoyable challenge that is great for those wishing to improve their wellbeing and spend more time outdoors. It encourages participants to engage with the natural and manmade environment in a new
Quote of the Day
Three ways to live in Peace not Fear
Quote of the Day
The 5 ways to wellbeing
The strength of singing – from performer to princess
In today's interview, I am joined by singer-songwriter, vocal teacher and party production performer Rebecca-Jayne Hulse, a local-based performer. We talk about how her love of music and singing and her positive, can-do attitude has enabled her to use her passion to transform and motivate people through coaching and teaching.
