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The power of poetry – breaking through barriers and embracing opportunities

In celebration of World Poetry Day 2021, J.Allan Longshadow speaks to poet and spoken word performer Lara Edwards to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities. J.Allan Longshadow: Lara, thank you for joining me, It’s a real privilege to

Want to transform your life? Ask better questions

As humans, one of our principle survival tools is data processing. It is ultimately what keeps us alive, allowing us to process information from stimuli around us and make constant judgements on how to react and adapt, based on both the present situation and also on historical experiences. This brain

Want to embrace adversity? Dance with it!

Part of what I love about my work is the deep connections I regularly make with others. It doesn’t just happen in coaching sessions or workshops; it occurs during support calls and random places like checkout lines. I’ve always had a love for connecting with people and getting to know their

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