“Silence is a source of great strength.”Lao Tzu We live in a noisy world. We are surrounded by a cacophony of sounds and voices, a chorus of constant conversation. Even when we are alone, we rarely allow ourselves to enjoy silence. We feel compelled to fill any gaps between our own
Tag: Personal Development
Want to transform your life? Ask better questions
As humans, one of our principle survival tools is data processing. It is ultimately what keeps us alive, allowing us to process information from stimuli around us and make constant judgements on how to react and adapt, based on both the present situation and also on historical experiences. This brain
Lessons from Lockdown: rediscovering what really matters
The Most Important Factor For Health, Fitness & Wellbeing
Why creating order is the key to achieving freedom
The power of poetry – breaking through barriers and embracing opportunities
In today’s interview, I speak to poet and spoken word performer Lara Edwards to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities. J.Allan Longshadow: Lara, thank you for joining me, It’s a real privilege to have the chance to interview
