There are many things that can be motivating in this day and age. They can range from money to fame. Social media success. A thriving business. Relationship goals. Fitness goals. Satisfaction...
There are literally limitless ways to be motivated. They can come from a million different places. But the most important
Creativity is, without doubt, an incredible thing. It has the power to transform our own lives, as well as that of others. And most incredibly, perhaps, it is a gift every single one of us has and does not have to cost a thing to practise. There are many benefits
How many times have you tried your best, failed, tried again and failed once again? Only to have it repeated over and over again! Giving your all and then failing repeatedly can make you give up hope. There are small failures and failures which can shake your world. Failures are
Stop! I hear you saying - surely a bucket list is just a glorified wish list and not a tool for transformation? Well, hear me out on this, because I intend to demonstrate that such a view might just be completely wrong.
Why do lists matter?
It is well documented that lists
We’ve all had those days where boredom hits you. I’m currently going through an extended period of unemployment due to redundancy and my own business failing. For months I’ve been applying for jobs from my sofa with occasional breaks for a dog walk and boredom has become a constant companion.
Wellbeing is simply the state of being comfortable, happy and healthy in your mind. We should all be taking care of our wellbeing and putting time aside each day to make sure you are looking after yourself. Modern life often sees us rushing around with very busy schedules, looking after
“There are many opportunities in every single day, and Monday is the perfect day to seize them all.”― Isabella Koldras
“If you can remember why you started, then you will know why you must continue.”― Chris Burkmenn
The game of life is a lot like football. You have to tackle your problems, block your fears, and score your points when you get the opportunity.Lewis Grizzard
Did you ever get an opportunity to do something you’ve always dreamed of, then second-guess yourself and let doubt kick in? Instead of
So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It