Motivation Archives

Why Motivation Must Start with You

by Jan Longshadow - 26th July 202126th July 2021 1965

There are many things that can be motivating in this day and age. They can range from money to fame. Social media success. A thriving business. Relationship goals. Fitness goals. Satisfaction... There are literally limitless ways to be motivated. They can come from a million different places. But the most important

The Transformational Power of Creativity

by Jan Longshadow - 22nd July 202122nd July 2021 11362

Creativity is, without doubt, an incredible thing. It has the power to transform our own lives, as well as that of others. And most incredibly, perhaps, it is a gift every single one of us has and does not have to cost a thing to practise. There are many benefits

The Power of Failure

by Amrit Mirchandani - 12th July 202112th July 2021 0979

How many times have you tried your best, failed, tried again and failed once again? Only to have it repeated over and over again! Giving your all and then failing repeatedly can make you give up hope. There are small failures and failures which can shake your world. Failures are

The Motivational Power of a Bucket List

by Jan Longshadow - 30th June 202130th June 2021 11032

Stop! I hear you saying - surely a bucket list is just a glorified wish list and not a tool for transformation? Well, hear me out on this, because I intend to demonstrate that such a view might just be completely wrong. Why do lists matter? It is well documented that lists

Boredom Busters – Making boredom work for you

by Leo Whyte - 29th June 202129th June 2021 0955

We’ve all had those days where boredom hits you. I’m currently going through an extended period of unemployment due to redundancy and my own business failing. For months I’ve been applying for jobs from my sofa with occasional breaks for a dog walk and boredom has become a constant companion.

The 5 ways to wellbeing

by Rachel Smith - 23rd June 202123rd June 2021 01058

Wellbeing is simply the state of being comfortable, happy and healthy in your mind. We should all be taking care of our wellbeing and putting time aside each day to make sure you are looking after yourself. Modern life often sees us rushing around with very busy schedules, looking after

Quote of the Day

Quote of the Day

by Jan Longshadow - 14th June 202114th June 2021 063

“There are many opportunities in every single day, and Monday is the perfect day to seize them all.”― Isabella Koldras

Quote of the Day

Quote of the Day

by Jan Longshadow - 27th May 202127th May 2021 057

“If you can remember why you started, then you will know why you must continue.”― Chris Burkmenn

We all have opportunities. Don’t miss yours

by Amrit Mirchandani - 15th March 202115th March 2021 0971

The game of life is a lot like football. You have to tackle your problems, block your fears, and score your points when you get the opportunity.Lewis Grizzard Did you ever get an opportunity to do something you’ve always dreamed of, then second-guess yourself and let doubt kick in? Instead of

Want to grow? Set yourself a daily intention

by Jan Longshadow - 26th February 202122nd March 2021 11515

So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It