The Chakras Explained: Crown Chakra

Position: Just above the top of the head Colour: Violet Element: Thought, cosmic energy Ruling planet: Uranus Purpose of the Crown Chakra The crown chakra is the highest of the seven chakras and is often referred to as the ‘thousand petal lotus’ due to the symbol that is associated with. The crown chakra is responsible

What is reiki?

I completed my Level 1 Reiki attunement towards the end of last year, and since then it has completed transformed my life and the way I see the world. The fact that I have the ability to heal both myself and others simply from the touch of my hands still

A beginner’s guide to crystals

Crystals are becoming a trending topic of conversation recently, with more and more market stalls and shops popping up selling a whole range of crystals. Recent years have seen an upward spike in the amount of holistic and spiritual interest people have, and crystals are a nice step into the

A Beginner’s Guide to the Chakra System

The human body has seven main energy centres and these are known as chakras. They are fundamental in the development of spiritual and holistic healing and therapy, as well as your overall wellbeing. Their main job is to keep the body, mind and soul stable and well-balanced which prevents illness,