Growth Mindset Archives

Want to grow? Set yourself a daily intention

by Jan Longshadow - 26th February 202126th February 2021 11265

So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It

How to kickstart your morning without caffeine

by Rachel Smith - 28th January 202128th January 2021 01101

For the vast majority of us, discounting those early birds that like to get up at 5am, getting up and ready in the morning can be a difficult task that requires a lot of motivation. Once we have finally dragged ourselves out of bed, a lot of us rely on

Want to Succeed? Do This Every Day

Lifestyle

by Jan Longshadow - 1st December 202030th November 2020 01067

There is no one simple solution to achieving success. Success is more akin to the cumulative result of a huge number of conscious actions and behaviours; it is something like a number of different paths converging. It is the result of hard work and determination - often over a long

Let’s Seize The Opportunity And Come Out Of This Ahead!

by Francine Favret - 10th November 202010th November 2020 0707

If you’re like me, you are probably finding yourself wondering what day is it. They all seem to have blurred into one. We are living in different times for sure. Many things are stretching us to grow right now, and most of them don’t feel so great. There are so many

Why creating order is the key to achieving freedom

An A-Z of Techniques for Transformation

by Jan Longshadow - 17th August 202016th August 2020 0758

Order /ˈɔːdə/ noun: a state in which everything is in its correct or appropriate place. It may seem slightly absurd given the times we are in to suggest you get your life in order. It may seem like something utterly possible to achieve when so little is within your control. The

Making the Cut

by Shawn Melusi - 28th July 202028th July 2020 0591

Tom Brown talks shop and reveals his recipe for success. An interview by Shawn Melusi. Shawn: Tom, thank you so much for joining us today.. I’m just amazed at how far you’ve come since starting out with a small butcher’s business in Oswestry - and you are living proof that anybody can

An A – Z of Techniques for Transformation: B is for Bucket List

by Jan Longshadow - 9th July 20209th July 2020 1814

Stop! I hear you saying - surely a bucket list is just a glorified wish list and not a tool for transformation? Well hear me out on this, because I intend to prove that such a view might just be completely wrong. Why do lists matter? It is well documented that lists

We all have opportunities. Don’t miss yours

Lifestyle

by Amrit Mirchandani - 4th June 20204th June 2020 0577

The game of life is a lot like football. You have to tackle your problems, block your fears, and score your points when you get the opportunity.Lewis Grizzard Did you ever get an opportunity to do something you’ve always dreamed of, then second-guess yourself and let doubt kick in? Instead of

Want to embrace adversity? Dance with it!

by Francine Favret - 29th May 202028th May 2020 0625

Part of what I love about my work is the deep connections I regularly make with others. It doesn’t just happen in coaching sessions or workshops; it occurs during support calls and random places like checkout lines. I’ve always had a love for connecting with people and getting to know their

Quote of the Day

Quote of the Day

by Jan Longshadow - 22nd May 202020th May 2020 0258

"I'm not a product of my circumstances. I am a product of my decisions."Stephen Covey