Weight loss can be a sensitive and complicated subject, and there are many strongly held feeling on both sides of the fence - especially where obesity is concerned. Many who are not affected themselves are quick to judge and preach, often influenced by reports in popular media.
I’m currently studying for
Do you remember the snakes and ladders game? Do you recall how you'd get to a certain point on the board, then with a single roll of the dice you would suddenly end up back where you started? No doubt you had that same reeling feeling of disappointment and frustration
We’ve all heard of the saying ‘we are what we eat’ but when it comes to aiding our wellbeing, what exactly is it that we should be eating? Of course, a healthy balanced diet is always recommended as it has many health benefits such as reducing risk of developing diabetes,
When it comes to the elements, they all have great power. Like water for example. Although essential to sustain life, in excess it can also be responsible for great destruction and even death. In all aspects of life, as with the elements, maintain a healthy balance is key.
Luckily, when it