One of the wonderful things about dance as a hobby is that apart from being great fun, it has numerous positive health benefits. It can be enjoyed by people all over the world of all ages and abilities and can be universally appreciated and enjoyed by all who participate in
Despite common misconceptions, crochet is a craft that appeals to people of all ages. It has been practised for many years throughout the generations and offers numerous positive health benefits as well as its endless creative possibilities. Perhaps counter-intuitively, the hobby is now enjoying a resurgence in popularity due to
Motiv8.me Women's Editor Lara Edwards chats to Catrin Roberts about her journey in creativity and how it has helped her to overcome fear, grief and anxiety.
We have all had moments in our lives when daily life has been difficult to cope with, especially in the last year when the whole world seems to have been turned upside down. You open a newspaper, or website and everything in the news seems dark and gloomy, and there
Singing is a pastime that brings joy and positivity all over the world. It also has a brilliant multitude of positive health benefits for people of all ages, not to mention the positivity that that comes with singing the enjoyment of music. Read on to discover how singing can help
I went to a live Burlesque show for the first time in the early 2000’s.
I remember the energy of the small and dimly lit Slipper Room located in the Lower East Side of NYC– the longest-running burlesque venue in the city. There was electricity in the air, sexuality, and a
Drawing an easy hobby to pick up which is enjoyed by people of all ages and abilities and is accessible to everyone.
It is a form of visual thinking that can be used as a form of creative exploration, self-expression or even a way of recording memories to preserve and it
Writing is one of the most important methods of communication we use. Developing and improving your writing skills helps to communicate better, something that has tremendous benefits in many areas of life. As a hobby, writing can be practised in a variety of different forms and offers a variety of
As we celebrate International Women’s Day with a series of features, Women’s Editor Lara Edwards speaks to poet and spoken word performer Catrin Roberts to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities, while also allowing her to champion and
“Poetry heals the wounds inflicted by reason.”― Novalis