One of the pleasures of puzzles is the sheer scale and variety that can be enjoyed making them a leisurely hobby that can be used to pass time that also has benefits to our physical and mental health. No matter what type of puzzle there are many advantages to this
Woodworking is a craft that has been enjoyed for centuries and offers endless possibilities, from practical and functional creations to intricate pieces of art - all of which challenge your creativity and promote physical dexterity - making it a great hobby for physical and mental wellbeing. Read on to discover
Self-care is all about the everyday habits that help you take care of and nurture your health and wellbeing.
“The way I define self-care is the intentional, proactive pursuit of integrated wellness that balances mind, body, and spirit personally and professionally,” says Paula Gill Lopez, PhD, an associate professor and the
Bookbinding is a craft that has been practised for many thousands of years. Despite being largely replaced by modern technology, interest and appreciation for the skill as a hobby has lasted into the present day. It is an engaging craft that requires dexterity and offers many physical, mental health and
Creativity is, without doubt, an incredible thing. It has the power to transform our own lives, as well as that of others. And most incredibly, perhaps, it is a gift every single one of us has and does not have to cost a thing to practise. There are many benefits
Annwyn (Other World)
This is a story a take a yarn that will be spun out like a golden blanket that is made of straw but it is still magic a fairytale to be told listen you are safe and warm so let us begin we are all made of stories
So the COVID crisis drags on. You’ve completed Netflix. You know the words to every Disney movie. You’re now playing video games you don’t even like and your poor dog is a shadow of themselves from all the walking. Looking for something to read out in the garden in the
“I never made one of my discoveries through the process of rational thinking”― Albert Einstein
“You are the artist of your life. Don't give the paintbrush to anyone else.”― Iva Ursano
Walking is a hobby that is accessible to people of all ages and fitness levels and as a hobby, it is not just pleasant and rewarding, but also offers numerous physical and mental health benefits.
These can include helping to prevent disease and prolonging our life span - and it requires