The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, like we are on the outside looking in and that we don’t belong. Understanding more about it, particularly if you are familiar with the chakras, can help us
Singing is a pastime that brings joy and positivity all over the world. It also has a brilliant multitude of positive health benefits for people of all ages, not to mention the positivity that that comes with singing the enjoyment of music. Read on to discover how singing can help
I went to a live Burlesque show for the first time in the early 2000’s.
I remember the energy of the small and dimly lit Slipper Room located in the Lower East Side of NYC– the longest-running burlesque venue in the city. There was electricity in the air, sexuality, and a
In celebration of World Poetry Day 2021, J.Allan Longshadow speaks to poet and spoken word performer Lara Edwards to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities.
J.Allan Longshadow: Lara, thank you for joining me, It’s a real privilege to
Growing up, I could be described as quiet and reserved. I followed rules and did what adults asked me to with a smile. But I also always had an innate drive, something inside that once unleashed could prove powerful. It was a side of me that not everyone was able
“Self-confidence must come from within. Outside reinforcement and strokes can help, but you have to build your own confidence.”
~ Steve Jobs
If you're reading this, then you don’t need telling that in the wild ride that is life, times get tough. There is a relentless need to find solutions to problems
"The only limit to our realization of tomorrow will be our doubts of today."- Franklin D. Roosevelt
A few years ago, I stepped out of my 20-year corporate career in leadership with so much uncertainty. On the one hand, I felt free, and on the other, there was a part of me that was scared, not knowing if I could pull off what I felt my heart