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11 reasons to start singing

Singing is a pastime that brings joy and positivity all over the world. It also has a brilliant multitude of positive health benefits for people of all ages, not to mention the positivity that that comes with singing the enjoyment of music. Read on to discover how singing can help

The power of poetry – breaking through barriers and embracing opportunities

In celebration of World Poetry Day 2021, J.Allan Longshadow speaks to poet and spoken word performer Lara Edwards to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities. J.Allan Longshadow: Lara, thank you for joining me, It’s a real privilege to

5 Tips to be More Confident in 2021

“Self-confidence must come from within. Outside reinforcement and strokes can help, but you have to build your own confidence.” ~ Steve Jobs If you're reading this, then you don’t need telling that in the wild ride that is life, times get tough. There is a relentless need to find solutions to problems

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