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Just for today… do not worry

This is one of the Reiki precepts or principles, that practitioners are first introduced to, to reflect upon. And for worriers, so much easier said than done. You may have been told numerous times 'not to worry', but it's rarely explained how not to! Read on for a tool which

Top tips for creating a calming home environment

Home inspiration is a much talked about topic on social media at the moment, with home interior accounts being extremely popular on the likes of Instagram and Pinterest. Whether you are choosing to upgrade just one room or your whole home, there are so many ideas out there to suit

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