Books Archives - Motiv8.me

Celebrating the launch of ‘The Family – An Anthology of Psychosis’

by Jan Longshadow - 29th July 202129th July 2021 0519

We are delighted to officially announce the launch of 'The Family - An Anthology of Psychosis' by Sarah Mackay, the latest book to be published by Motiv8.me Press and a wonderful addition to our growing library of health and wellbeing books. The Family is a vivid, first-hand exploration of the experience

5 lifechanging books to read right now

by Leo Whyte - 5th July 20215th July 2021 01378

So the COVID crisis drags on. You’ve completed Netflix. You know the words to every Disney movie. You’re now playing video games you don’t even like and your poor dog is a shadow of themselves from all the walking. Looking for something to read out in the garden in the

Nothing changes if nothing changes

by Jan Longshadow - 8th June 20218th June 2021 0742

LEO WHYTE IS THE AUTHOR OF TWO BOOKS, “RELIVING THE PAST TO RELEASE THE PRESENT – TRAUMATIC MEMORIES AND LETTERS TO MY YOUNGER SELF” AND “LIFE SATISFACTION – A SCIENTIST’S GUIDE TO ACHIEVING HEALTH, HAPPINESS AND HARMONY” RELEASED. IN AN EXCLUSIVE, CANDID INTERVIEW, J.ALLAN LONGSHADOW SPOKE TO LEO ABOUT THE INCREDIBLE STORY BEHIND THESE

A light in the tunnel for those in darkness

by Jan Longshadow - 4th June 20214th June 2021 1839

IN AN EXCLUSIVE, CANDID INTERVIEW, J.ALLAN LONGSHADOW SPOKE TO GAY AUTHOR LEO WHYTE ABOUT THE INCREDIBLE STORY BEHIND HIS BOOKS HIS TWO BOOKS, “RELIVING THE PAST TO RELEASE THE PRESENT – TRAUMATIC MEMORIES AND LETTERS TO MY YOUNGER SELF” AND “LIFE SATISFACTION – A SCIENTIST’S GUIDE TO ACHIEVING HEALTH, HAPPINESS

How I wrote the book that saved my life

by Jan Longshadow - 3rd June 20214th June 2021 01384

As we celebrate Pride Month 2021, we revisit an interview with Dr Leo Whyte, author of two books, "Reliving the Past to Release the Present - traumatic memories and letters to my younger self" and "Life Satisfaction - a scientist's guide to achieving health, happiness and harmony". In an exclusive,

The Beauty of Books

by Lara Edwards - 5th January 202122nd March 2021 0373

I have enjoyed reading for as long as I can remember. My love of reading first began when I was little when my father taught me how to read and we loved going to the library together as it is one of my fondest memories. Ever since then no matter

Self Care for Givers and the Helping Professions

by Emma Sims - 2nd October 202022nd March 2021 0476

My long held dream of my first book being published is happening this autumn. From 8 years-old sat in the garden with my ‘Petite child’s type-writer’ I’d wanted to write a book. It could be called ‘dreams coming true’, but is actually titled ‘Self Care for Givers and the Helping