Did you hear about the magic tractor? It drove up the road and turned into a field! Sorry. It’s terrible, isn’t it?! On the other hand, it’s also safe enough not to cause offence to anybody. Hopefully I got a laugh out of you? Or a tiny smirk? If, like me
Tag: Anxiety
The Creative Benefits Of Crochet
Despite common misconceptions, crochet is a craft that appeals to people of all ages. It has been practised for many years throughout the generations and offers numerous positive health benefits as well as its endless creative possibilities. Perhaps counter-intuitively, the hobby is now enjoying a resurgence in popularity due to
The power of poetry – breaking through barriers and embracing opportunities
In celebration of World Poetry Day 2021, J.Allan Longshadow speaks to poet and spoken word performer Lara Edwards to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities. J.Allan Longshadow: Lara, thank you for joining me, It’s a real privilege to
How To Make Sure Anxiety Doesn’t Run The Show This Christmas
The transformative benefits of tapping
This article looks at the many positive benefits and transformational potential of a self help therapy tool that combines a variety of alternative practices; a practical physical and mental tool known as tapping or more commonly known as ETF (emotional freedom techniques). It is a free self-help therapeutic tool and
The magic and wonder of origami
One of the most appealing and enjoyable things about the craft of origami is its reminder of childhood creativity. It is also, however, a hobby that has endless possibilities thanks to its versatility in regards to self-expression, treasured by children and adults in equal measure whether it be making paper
The strength of singing – from performer to princess
In today's interview, I am joined by singer-songwriter, vocal teacher and party production performer Rebecca-Jayne Hulse, a local-based performer. We talk about how her love of music and singing and her positive, can-do attitude has enabled her to use her passion to transform and motivate people through coaching and teaching.
