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Quote of the Day

Quote of the Day

by Jan Longshadow - 9th September 20208th September 2020 0150

“Taking care of yourself makes you stronger for everyone in your life … including you.”
– Kelly Rudolph

Jan Longshadow

I am a coach, mentor, author and radio presenter with a passion for positivity. I founded Motiv8.me in 2016.

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