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Losing weight quickly – is it really bad for you, if classed as overweight?

Weight loss can be a sensitive and complicated subject, and there are many strongly held feeling on both sides of the fence - especially where obesity is concerned. Many who are not affected themselves are quick to judge and preach, often influenced by reports in popular media. I’m currently studying for

Overcoming Grief, Quantum Healing and Non-Negotiables – In Conversation with Dr. Carly Reimold

J.Allan Longshadow: I'm joined today by Carly Reimold, who is currently in Canada, but you've actually spent much of your life in different places. Haven't you?  Carly Reimold: I have indeed. I was originally born in Germany and when I was very young, my parents moved to South Africa where I

Finding Power Through Poetry – An Interview with Catrin Roberts

As we celebrate International Women’s Day with a series of features, Women’s Editor Lara Edwards speaks to poet and spoken word performer Catrin Roberts to discover how her love of poetry has helped her overcome anxiety, conquer fear and open up incredible new opportunities, while also allowing her to champion and

My Story: Abuse, Heartbreak, & The Healing Journey From A Narcissistic Relationship – Part TWO

Disclaimer: Jen Childs is in an open/polyamorous marriage. This is about her experience in a relationship that took place for 2 years during 2019-2021. This article is NOT about her primary partner of 14 years. Click here to read PART ONE of this two part feature Reflection, Acceptance, & Healing The day that

My Story: Abuse, Heartbreak, & The Healing Journey From A Narcissistic Relationship – Part One

Disclaimer: Jen Childs is in an open/polyamorous marriage. This is about her experience in a relationship that took place for two years during 2019-2021. This article is NOT about her primary partner of 14 years. One year ago, my now ex-boyfriend and I were in the reconciliation honeymoon phase.  Some would also

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