Recommended Reads Archives

Celebrating the launch of ‘The Family – An Anthology of Psychosis’

by Jan Longshadow - 29th July 202129th July 2021 0519

We are delighted to officially announce the launch of 'The Family - An Anthology of Psychosis' by Sarah Mackay, the latest book to be published by Motiv8.me Press and a wonderful addition to our growing library of health and wellbeing books. The Family is a vivid, first-hand exploration of the experience

5 lifechanging books to read right now

by Leo Whyte - 5th July 20215th July 2021 01377

So the COVID crisis drags on. You’ve completed Netflix. You know the words to every Disney movie. You’re now playing video games you don’t even like and your poor dog is a shadow of themselves from all the walking. Looking for something to read out in the garden in the

Nothing changes if nothing changes

by Jan Longshadow - 8th June 20218th June 2021 0742

LEO WHYTE IS THE AUTHOR OF TWO BOOKS, “RELIVING THE PAST TO RELEASE THE PRESENT – TRAUMATIC MEMORIES AND LETTERS TO MY YOUNGER SELF” AND “LIFE SATISFACTION – A SCIENTIST’S GUIDE TO ACHIEVING HEALTH, HAPPINESS AND HARMONY” RELEASED. IN AN EXCLUSIVE, CANDID INTERVIEW, J.ALLAN LONGSHADOW SPOKE TO LEO ABOUT THE INCREDIBLE STORY BEHIND THESE

A light in the tunnel for those in darkness

by Jan Longshadow - 4th June 20214th June 2021 1839

IN AN EXCLUSIVE, CANDID INTERVIEW, J.ALLAN LONGSHADOW SPOKE TO GAY AUTHOR LEO WHYTE ABOUT THE INCREDIBLE STORY BEHIND HIS BOOKS HIS TWO BOOKS, “RELIVING THE PAST TO RELEASE THE PRESENT – TRAUMATIC MEMORIES AND LETTERS TO MY YOUNGER SELF” AND “LIFE SATISFACTION – A SCIENTIST’S GUIDE TO ACHIEVING HEALTH, HAPPINESS

How I wrote the book that saved my life

by Jan Longshadow - 3rd June 20214th June 2021 01383

As we celebrate Pride Month 2021, we revisit an interview with Dr Leo Whyte, author of two books, "Reliving the Past to Release the Present - traumatic memories and letters to my younger self" and "Life Satisfaction - a scientist's guide to achieving health, happiness and harmony". In an exclusive,

For the love of nature – finding your way back to what matters most

by Jan Longshadow - 5th August 20204th August 2020 01011

J.Allan Longshadow recently spoke to Pete Rogers, who has combined his love of nature and his background as a filmmaker, presenter and performer during lockdown to create the first film in what is set to be an ongoing nature series. In this brilliant, candid interview, we talked about pursuing what