You are here
Home > Positive Thinking

The benefits of having a pet dog

According to a survey carried out by PDSA, 26% of the UK adult population own at least one dog. That’s an estimated number of over 9.9 million pet dogs living in the UK.  Despite them leaving a trail of dog hair all over your home, having to pick up after them

Attracting the life you deserve – the positive power of affirmations

This series explores simple techniques that absolutely anybody can try in order to transform their life. All of the techniques can be tried and tested with absolutely no special equipment and at no cost. The aim is not to adopt every single technique (but feel free if you wish to!)

Want to transform your life? Ask better questions

As humans, one of our principle survival tools is data processing. It is ultimately what keeps us alive, allowing us to process information from stimuli around us and make constant judgements on how to react and adapt, based on both the present situation and also on historical experiences. This brain

What are the main benefits of meditating?

Meditation has previously been associated with religion and individuals that have strong faiths and belief systems. However, over the past decade, more and more people are adopting meditation techniques into their everyday lives and are feeling the benefits of doing so.  In this article, we will discuss what the main benefits

Top