Positive Thinking Archives

Want to grow? Set yourself a daily intention

by Jan Longshadow - 26th February 202126th February 2021 11268

So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It

4 top stress management tips I learnt from planning my wedding

by Rachel Smith - 22nd February 202122nd February 2021 095

Despite the uncertainty the past year has given us, there has been a big rise in the number of couples becoming engaged. Although there is currently no given date for when weddings can return, many couples are starting to plan their weddings while they may have a little bit more

Why vision is key to transformation

by Jan Longshadow - 17th February 202117th February 2021 0521

Vision is your north star, a guiding light that will constantly keep you moving in the right direction as you embark upon your journey of transformation. A source of motivation that will give you the power to keep going even when the world seems to be against you. Vision will

5 Tips for Preventing Procrastination in 2021

by Jenny Paul - 4th January 20214th January 2021 12215

So you don’t want to do it right now. Totally. There’s always tomorrow. Maybe I’ll wait until after lockdown number X… Maybe you are just waiting for some enthusiasm or energy to kick in (understandable, given what we've all been through). But the underlying question remains: if you don’t want to do

5 Tips to be More Confident in 2021

Positive Thinking

by Ben Maynard - 30th December 202030th December 2020 0699

“Self-confidence must come from within. Outside reinforcement and strokes can help, but you have to build your own confidence.” ~ Steve Jobs If you're reading this, then you don’t need telling that in the wild ride that is life, times get tough. There is a relentless need to find solutions to problems

How to Find Happiness and Harmony in 2021

by Jan Longshadow - 29th December 202029th December 2020 01108

There is no one simple solution to finding happiness and harmony. It is the cumulative result of a huge number of conscious actions and behaviours; it is something like a number of different paths converging. It is the result of hard work, dedication and constant investment in your mental, physical

4 New Year’s Resolutions to Help Your Wellbeing

by Rachel Smith - 28th December 202028th December 2020 01271

The start of a new year is often a time of reflection and consideration. We like to reflect on the year that’s just been, and consider how we can improve and grow as individuals in the following twelve months. Not only is January 2021 the start of a new year,

How To Make Sure Anxiety Doesn’t Run The Show This Christmas

by Emma Sims - 18th December 202023rd December 2020 01121

Anxiety is an uncomfortable feeling that many of us feel from time to time, however Christmas is, for many people, a time of year when anxiety and stress are at their worst, with so much pressure from so many angles. And that's without mentioning the unprecedented levels of anxiety people

How To Be Thankful During Covid-19 And The Last Days Of 2020

Positive Thinking

by Michelle Nowotny-Hoerlein - 8th December 20207th December 2020 0282

It tends to be children who so often get the bad rap of being spoiled brats. And as the sole child of my parents, I will gladly admit to being spoiled, but people never characterized me as a brat. My parents always held me to high standards and demanded respect. I

Let’s Seize The Opportunity And Come Out Of This Ahead!

by Francine Favret - 10th November 202010th November 2020 0707

If you’re like me, you are probably finding yourself wondering what day is it. They all seem to have blurred into one. We are living in different times for sure. Many things are stretching us to grow right now, and most of them don’t feel so great. There are so many