Looking back, I recollect many times thinking to myself, I can’t wait until… I can drive a car… stay out as late as I want… have my own house… eat as much chocolate as I desire… You get the idea.
Anyway, at every stage of my life, I looked forward to
The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, like we are on the outside looking in and that we don’t belong. Understanding more about it, particularly if you are familiar with the chakras, can help us
This year has been a stressful time for everyone. We have all been affected by the coronavirus pandemic in one way or another, whether that is work related, home life or social life. Worries about safety, finances, job security, family and friends can all build up and can be quite
According to a survey carried out by PDSA, 26% of the UK adult population own at least one dog. That’s an estimated number of over 9.9 million pet dogs living in the UK.
Despite them leaving a trail of dog hair all over your home, having to pick up after them
Weight loss can be a sensitive and complicated subject, and there are many strongly held feeling on both sides of the fence - especially where obesity is concerned. Many who are not affected themselves are quick to judge and preach, often influenced by reports in popular media.
I’m currently studying for
This is one of the Reiki precepts or principles, that practitioners are first introduced to, to reflect upon. And for worriers, so much easier said than done. You may have been told numerous times 'not to worry', but it's rarely explained how not to! Read on for a tool which
Everyone has psychic abilities that we are all born with. However, over time, most people decide to suppress these abilities and stop listening to their gut feelings. There are many signs that people are able to pick up on things psychically on a regular basis - things that happen that
I love being a highly motivated individual. I also love being a long-distance runner. What started as a one-off personal challenge soon turned into a major passion. So much so, that whilst 10,000 metres is officially classified as long-distance, it no longer seems it to me. I firmly believe that
Meditation has previously been associated with religion and individuals that have strong faiths and belief systems. However, over the past decade, more and more people are adopting meditation techniques into their everyday lives and are feeling the benefits of doing so.
In this article, we will discuss what the main benefits
We’ve all had those days where boredom hits you. I’m currently going through an extended period of unemployment due to redundancy and my own business failing. For months I’ve been applying for jobs from my sofa with occasional breaks for a dog walk and boredom has become a constant companion.