An A-Z of Techniques for Transformation Archives

The Life Long Power of Learning

by Jan Longshadow - 1st September 20211st September 2021 01012

So, September is upon us, and with it the start of a new school year. As children and young people return to school and college, many adults are also preparing to use the freedom to embark on new learning journeys. Even if you are not undertaking any form of study,

Attracting the life you deserve – the positive power of affirmations

by Jan Longshadow - 23rd August 202123rd August 2021 32111

This series explores simple techniques that absolutely anybody can try in order to transform their life. All of the techniques can be tried and tested with absolutely no special equipment and at no cost. The aim is not to adopt every single technique (but feel free if you wish to!)

The Transformational Power of Humour

by Jan Longshadow - 11th August 202111th August 2021 01009

Did you hear about the magic tractor? It drove up the road and turned into a field! Sorry. It’s terrible, isn’t it?! On the other hand, it’s also safe enough not to cause offence to anybody. Hopefully I got a laugh out of you? Or a tiny smirk? If, like me

Want to grow? Set yourself a daily intention

by Jan Longshadow - 26th February 202122nd March 2021 11694

So far in this mini guide to personal transformation, we’ve looked at the power of affirmations and the importance of setting goals and list writing. Setting your daily intention is essentially a technique that combines elements of both and can really help in the quest to make things happen. It

An A-Z of Techniques for Transformation: K is for Karma

by Jan Longshadow - 25th February 202122nd March 2021 0706

An A-Z of Techniques for Transformation: K is for Karma “Problems or successes, they all are the results of our own actions. Karma. The philosophy of action is that no one else is the giver of peace or happiness. One's own karma, one's own actions are responsible to come to bring

To do or not to do, that is the question

by Jan Longshadow - 4th February 20214th February 2021 01180

The current situation has left a lot of people struggling to see the way forward, and many people - quite understandably - feel like life has ground to a halt, along with their goals and aspirations. However, taking a break from the routine can actually be a great way to

The Beauty of Books – Part 2

by Lara Edwards - 6th January 20215th January 2021 0399

This article is a continuation of yesterday’s article on the benefits of reading as a hobby and looks at a further five positive benefits that can not just improve your daily life in general, but also improve your physical, emotional and intellectual abilities. So what are the benefits of having

Goodbye 2020, and thank you.

An A-Z of Techniques for Transformation

by Jan Longshadow - 31st December 202031st December 2020 02551

As we come to the end of what has been, for many people, the most challenging year of their lives, many will be looking forward to saying a swift good riddance to 2020. But the truth is, while it has been incredibly hard, it is also a year that has

An A-Z of Techniques for Transformation – I is for Intuition

An A-Z of Techniques for Transformation

by Jan Longshadow - 25th November 202025th November 2020 0650

Ask any successful business person what is the key to their success, and one theme will come up again and again. The same is true of most good parents. Going with your gut, instinct, inner voice, intuition... Call it what you will, it is one and the same thing -

An A-Z of Techniques for Transformation: E is for Exercise

by Jan Longshadow - 17th November 202022nd March 2021 0803

No matter what it is you want to achieve in life, your health plays a key role in making it possible, and one of the keys to maintaining a healthy body is exercise. For many ambitious people, it can be very hard to find the time to exercise properly -