Michelle Nowotny-Hoerlein, Author at Motiv8.me

Women: 6 Tips to The Warrior You’re Meant To Be

by Michelle Nowotny-Hoerlein - 12th March 202112th March 2021 0851

Growing up, I could be described as quiet and reserved. I followed rules and did what adults asked me to with a smile. But I also always had an innate drive, something inside that once unleashed could prove powerful. It was a side of me that not everyone was able

Want to transform your body and mind? Drink more water!

by Michelle Nowotny-Hoerlein - 12th February 202122nd March 2021 0725

When it comes to the elements, they all have great power. Like water for example. Although essential to sustain life, in excess it can also be responsible for great destruction and even death. In all aspects of life, as with the elements, maintain a healthy balance is key. Luckily, when it

How To Be Thankful During Covid-19 And The Last Days Of 2020

Positive Thinking

by Michelle Nowotny-Hoerlein - 8th December 20207th December 2020 0354

It tends to be children who so often get the bad rap of being spoiled brats. And as the sole child of my parents, I will gladly admit to being spoiled, but people never characterized me as a brat. My parents always held me to high standards and demanded respect. I

Lessons from Lockdown: rediscovering what really matters

by Michelle Nowotny-Hoerlein - 22nd October 202022nd March 2021 01603

Around the world, people have now spent weeks at home under lockdown due to social distancing regulations. Although it has been a tough time, it has also been a great time to reflect on what matters in life. Here are some of my conclusions. It seems appropriate to write them

The Importance of Making Time to Be Yourself

by Michelle Nowotny-Hoerlein - 25th September 202022nd March 2021 0364

Looking back, I recollect many times thinking to myself, I can’t wait until… I can drive a car… stay out as late as I want… have my own house… eat as much chocolate as I desire… You get the idea. Anyway, at every stage of my life, I looked forward to