Lara Edwards, Author at Motiv8.me

The Amazing Benefits of Archery

Hobbies & Pastimes

by Lara Edwards - 20th September 202120th September 2021 065

Almost everybody has encountered archery, although far fewer have ever tried their hand at it. It is a popular sport and hobby that enjoys its status as an Olympic sport and is frequently seen on television. It is also one of the oldest forms of defence and hunting and envokes

The positive power of puzzles

by Lara Edwards - 8th September 20218th September 2021 0578

One of the pleasures of puzzles is the sheer scale and variety that can be enjoyed making them a leisurely hobby that can be used to pass time that also has benefits to our physical and mental health. No matter what type of puzzle there are many advantages to this

9 Benefits of Swimming for Health and Wellbeing

by Lara Edwards - 26th August 202126th August 2021 0157

Whether you do it for fitness or purely as a hobby, swimming is a gentle form of exercise that offers many positive physical and mental health benefits for people of all ages. Read on to discover more. 1. Workout without the impact One of the physical benefits of swimming is that it

Wellbeing through Woodcraft

by Lara Edwards - 10th August 202110th August 2021 0181

Woodworking is a craft that has been enjoyed for centuries and offers endless possibilities, from practical and functional creations to intricate pieces of art - all of which challenge your creativity and promote physical dexterity - making it a great hobby for physical and mental wellbeing. Read on to discover

The Brilliance of Bookbinding

by Lara Edwards - 3rd August 20213rd August 2021 0151

Bookbinding is a craft that has been practised for many thousands of years. Despite being largely replaced by modern technology, interest and appreciation for the skill as a hobby has lasted into the present day. It is an engaging craft that requires dexterity and offers many physical, mental health and

The glory of gardening and its brilliant benefits

by Lara Edwards - 19th July 202119th July 2021 0529

One of the great joys and many attractions of the hobby of gardening is that it can be explored and enjoyed in a variety of ways, with its endless possibilities for self-expression. It can also provide a wonderful boost to our wellbeing with its many health benefits. A surge in interest Gardening

Poem of the Day

Poem of the Day

by Lara Edwards - 9th July 20219th July 2021 0222

Annwyn (Other World) This is a story a take a yarn that will be spun out like a golden blanket that is made of straw but it is still magic a fairytale to be told listen you are safe and warm so let us begin we are all made of stories

11 BENEFITS OF TAI CHI

by Lara Edwards - 2nd July 20212nd July 2021 0194

Tai Chi has been practised all over the world for many years, both as a serious martial art or health practice, as well as a hobby. It is easy to enjoy and can be practised anywhere, and is suitable for people of all abilities and fitness levels while offering numerous

The wonders of walking

by Lara Edwards - 25th June 202125th June 2021 0209

Walking is a hobby that is accessible to people of all ages and fitness levels and as a hobby, it is not just pleasant and rewarding, but also offers numerous physical and mental health benefits. These can include helping to prevent disease and prolonging our life span - and it requires

The Pleasure of Pottery

by Lara Edwards - 15th June 202115th June 2021 0320

Pottery has been practised for thousands of years, giving it a rich history all over the world that has been passed from generation to generation. These ancient, artisan skills are having a popular resurgence in the present day, and offer many rewards for those who work with ceramics. There are