Before you eat the elephant, make sure you know what parts you want to eat.Todd Stocker I recently spoke to my colleague Amrit Mirchandani to discuss his personal tips for success.
Positive Thinking
Just for today… do not worry
This is one of the Reiki precepts or principles, that practitioners are first introduced to, to reflect upon. And for worriers, so much easier said than done. You may have
The Power of Failure
How many times have you tried your best, failed, tried again and failed once again? Only to have it repeated over and over again! Giving your all and then failing
10 Reasons everybody should run a 10K race
I love being a highly motivated individual. I also love being a long-distance runner. What started as a one-off personal challenge soon turned into a major passion. So much so,
Health, Fitness & Wellbeing
The Imposter Syndrome & Spiritual Development
The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, like we are on the outside looking in
Top 4 Free Mobile Apps for Improving Wellbeing
This year has been a stressful time for everyone. We have all been affected by the coronavirus pandemic in one way or another, whether that is work related, home life
The benefits of having a pet dog
According to a survey carried out by PDSA, 26% of the UK adult population own at least one dog. That’s an estimated number of over 9.9 million pet dogs living
Losing weight quickly – is it really bad for you, if classed as overweight?
Weight loss can be a sensitive and complicated subject, and there are many strongly held feeling on both sides of the fence - especially where obesity is concerned. Many who
Just for today… do not worry
This is one of the Reiki precepts or principles, that practitioners are first introduced to, to reflect upon. And for worriers, so much easier said than done. You may have
Be Your Own Boss
The COVID-19 outbreak hit many folks hard. People who were used to seeing their co-workers every day (however irritating they were) suddenly found themselves locked in the house on their
Quote of the Day
Quote of the Day
“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.”― Izey Victoria Odiase
Quote of the Day
“A thankful heart is not only the greatest virtue, but the parent of all the other virtues.”—Cicero
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